Friday, November 27, 2009

Foods to boost your libido

Found on askmen.com

1- Celery
It is a fantastic source for stimulation. This is because it contains androsterone, an odorless hormone released through perspiration and turns people on.

2- Raw oysters
This is one of the classic aphrodisiacs. Oysters contain dopamine, a hormone known to increase libido.

3- Bananas
Bananas contain the bromelain enzyme, which is believed to increase libido and reverse impotence in men. Additionally, they are good sources of potassium and B vitamins like riboflavin, which increase the body's overall energy levels.

4- Avocado
They contain high levels of folic acid, which helps metabolize proteins, thus giving you more energy. They also contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland), two elements that help increase libido in both men and women.

5- Almonds (or nuts in general)
Almonds are a prime source of essential fatty acids. These are vital as they provide the raw material for a man's healthy production of hormones. Additionally, the smell of almonds is purported to arouse passion in females.

6- Mangoes, peaches and strawberries
All of the above fruits and their shapes, textures and succulence are erotically suggestive and can be fun to use.

7- Eggs
Although not the most sensual of foods, eggs are high in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido.

8- Liver
A good source of glutamine -- a cellular fuel for your immune system -- liver may indeed increase a slowed-down libido.

9- Figs
These are high in amino acids, which are believed to increase libido. They can also improve stamina.

10- Garlic
Yes, you might need to stock up on some extra breath mints, but it'll be worth it. Garlic contains allicin, an ingredient that increases blood flow to the sexual organs.

11- Chocolate
Chocolate contains theobromine -- an alkaloid -- which is very similar to caffeine. It also contains phenylethylamine, a chemical believed to produce the feeling of "being in love."

1 comment:

  1. This food are going to spark your sexual appetite is a creative and fun way with your loved one, stay healthy, and indulge in some of the foods that. we sometimes overlook on the menu. With a little help from our aphrodisiac friends.

    ReplyDelete