The Journal of Traumatic Stress has published new research saying that hand-written letters are much more than a pick-me-up for soldiers.
Those who received letters, care packages or emails had lower level of post-traumatic stress compared to those who communicated through phone or texts. They believe this is because snail mail can be revisted whenever they like which provides repeated support.
So if you want to let our Canadian Forces members know how much you appreciate their service, you can write them, or email, by heading to
http://www.forces.gc.ca/site/commun/message/index-eng.asp
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