Apple has created a futuristic alarm clock that comes with your own personal psychologist! It's features include:
- The ability to record your own voice messages to wake up to, like a positive saying (they say our brains soak up positivity while waking up and falling asleep) or a birthday reminder
- One Touch Torch, a light on your phone that will lead you the the bathroom without tripping on kids toys, dogs, shoes, whatever!
- A simulated sunrise! The phone lights up a few minutes before the alarm goes off, to naturally increase your cortisol levels and wake you up naturally
Over 30% of us have sleep disorders, and this app tackles that problem too, it follows your sleep stages and wakes you up at the perfect time... meaning you'll be most refreshed compared to sleeping longer.
The iPsychologist comes with a range of 'sessions' to help you excel at life. Amazing what one app can do! If you wanna check it out, it's available at the Apple App Store and through iTunes!
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